Han Li


Han Li, with a background as a professional Chinese dance dancer, boasts over 25 years of experience in both stage performances and teaching. This extensive journey has not only enriched his life but has also amplified his focus on training methods that harmonize scientific principles with theoretical foundations. Eventually, he discovered Pilates, a discipline that not only granted him a more rational comprehension of body movement but also provided a scientifically-grounded approach to muscle development, joint rehabilitation, and a systematic toolkit for body reshaping.

For Han Li, Pilates transcends mere exercise; it embodies a lifestyle. He is dedicated to guiding his students toward fostering good posture and heightened body awareness. Through this, he aims to assist them in refining their posture, enhancing flexibility, and instilling healthy habits. He is excited and eagerly awaits the opportunity to share the joys of Pilates with them.

Polestar Pilates Certificated Instructor

The Certificate of Chinese Dance in BeiJing Dance Academy


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private & semi-private classes.

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Don't Wait, Let's Move Together.